Wednesday...Measurement day, lost another inches from my waist! Some of my other measurements went up. Corey tells me it's a good sign, means I'm building muscle. I'm a little concerned, I don't want to be muscular....just lean and tone. Our workout was insane. We did shorter stations but repeated the circuit twice without taking a break. bike, dips, treadmill, leg lifts, stairs and bent over rows. Because it was only for one minute......I felt like I could give it a little extra, jogged on the treadmill and ran the stairs. It was a great workout!
Tuesday....rode my bike while Bill ran three miles. He doesn't want to increase his distance so he has been working on his time.
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