Wednesday, July 29, 2009

Down day!

Tuesday, no trainer workout today so I like to think of it as my down day. I've been trying to do something active everyday though. I find it I take a few days off, I slip back into my lazy mode. Bill came home at 5pm. I rode my bike while he ran 3 miles. Jordan, our youngest, rode with us too. I was surprised how difficult it was to ride on a windy day. Until I got home and was watching the news and found out that it was 25-30 mph winds. Great workout, I guess!

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