Progress

I was happy to get on the scale this morning and lose 3.2 pounds. I guess the workouts, watching what I'm eating and giving up soda is catching up with me. The funny thing is I was starving yesterday and felt like I was grazing but it was good stuff. In retrospect, I think my metabolism must have been raging yesterday.

Found my old WW book and decided to try to follow that to help control my eating. It kinda fun to spend points on food. I passed on the pizza for lunch that my son made because one piece was 8 points. Too much!!

Hitting the gym with Bill in about an hour. Our trainer is out of town but we got a good workout in on Friday so I know we can do it again!