Wednesday, July 22, 2009

Exercise

Started my day out with a little Pilates. I didn't sweat like I do working out at the gym so I don't feel like I got much of a workout. Bill didn't work out yet today so I'm sure he will run and I will bike or we will go to the gym for a full workout. Depends on how much time we have after we get our to do list done. Hungrier than usual today. Had my usual smoothie for breakfast them ate an early lunch of left over roast, potatoes and carrots. Will watch my food intake closely today. My bff, Kristen and I have started a weekly weigh-in and tonight is the night! I lost 1.5 pounds.

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